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Peach and Blackberry Crumble Pie Dessert Recipe
(A note from Jeana: We’re welcoming Mananya to the aSweatLife team! Not only is she a master of having everything in moderation, she offers a global perspective to what’s happing in the kitchen at...
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Kale and Zucchini Tomato Stew Recipe
Is kale overused? Perhaps. Does it really matter? Absolutely not! The way I think about it, the nutritional value of these leafy greens can really undo any cheat meals. A loaded burger now and some...
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Healthy Thai Recipe: Salmon Cakes
Commonly known as Tod Mun or Thai Fish Cakes, this recipe has been modified. I proudly proclaim this version as a healthier alternative to its original counterpart. Traditionally made with fish paste...
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From Weak to Warrior – Deciding to Change Your Life
My life has changed. I worry less, I connected with family, I rediscovered my values and I have more strength – both mentally and physically. And this is how it happened. All within six months. I’m 33...
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From Weak to Warrior – Taking the Plunge
“Life isn’t about avoiding the bruises. It’s about collecting the scars to prove we showed up for it.” If you aren’t familiar with the journey I’m going through and what has transpired over the past...
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Adjusting to a Healthy Life Through Perseverance and Determination
[This is part three of Mananya’s story in which she explains how she started adjusting to a healthy life. Just jumping into her “Weak to Warrior” series? Make sure to read part one and part two.]...
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Spicy Chipotle Beef Jerky Recipe
(Disclaimer: I was not monetarily compensated to write this post. However, McCormick Spices did provide all the McCormick products I used for this recipe. My loyalty and love for McCormick Spices is...
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From Weak to Warrior – What’s Next: Finding Balance in My New Normal
(Just starting to read along? Be sure to read Part 1, Part 2 and Part 3 of this series). (Photo by Mananya on Instagram) I get asked a lot of questions about my life changes. People want to know what...
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